Stuffed Tofu
I am of the firm belief that anything non-vegan, you can make vegan, just as delicious, if not more so and absolutely healthier and more...
Spanish Spaghetti
Spaghetti, a household favourite dating back to the dinosaur ages ~ Im sure dinosaurs had spaghetti... everyone has spaghetti... its...
Tempeh of Power Breakfast Bowl
Getting a little sick of your morning oatmeal? This one is for you, especially for those of you who add protein powder to it like I do....
Crispy Protein Roll Up’s
Somewhere between a burrito & manicotti ~ but really it was about the fact that I didn't know what to do with 3 leftover green lentils...
Muffers for Puppers
My healthy, vegan, muffins for your four-legged baby ~ as seen on IG. Muffers for Puppers Preheat oven to 350 degrees. You will need... 2...
A Day of Eats
I’ve been meaning to do another full day of eating since my competition, but you know how things get busy! To be honest, once I was done...
The Happy Rainbow Sandwich
If you are having trouble getting your kids to eat a wide variety of veggies, they might not put up so much fuss if they think they are...
Pink Flower Dressing
How about some beautiful pink dressing to perk up that lonely salad? Need I say more? I thought not. ;) You will need... 1 head of...
Chickpeas & Curry
You will need the following ingredients... 1 tsp coconut oil 1 green onion, chopped 1-2 garlic cloves, minced 1 small red onion, chopped...
Warm Winter Tempeh Bowl
Tempeh is a great source of protein, fibre, calcium, magnesium and other important vitamins & minerals. It is made by breaking down soy...
