

Purées for Days
'Tis the harvest season and some of the best fruits and veggies are coming into their prime! Though, my not-so-little baby boy is...


What I Eat in a Day
I often find myself in the conversation; listing off all the ways I get protein, no I don't eat cheese, or eggs... and no, not even fish....


Soup for All Seasons
It's getting to be that time of year when you start craving warm, comforting foods. I always forget about soup until I notice leaves...


Did IÂ see what I think slaw? Veggie-Confetti Bowls
Besides being aesthetically pleasing as a salad bowl, slaw's are great for so many reasons. From the Dutch word for salad - sla, slaw's...


Guilt-free, Macro-fit, Prep-friendly, Veggie Dip!
I honestly didn't mean for the name of this dip to rhyme, but I'm happy it does because this recipe is the poetic justice to my daily...


Vegan BBQ
The term BBQ, for me, has always meant, summer, a family gathering on the deck, the smell of spice and homemade sauces bouncing across...


Plant-based things I have noticed...
Embracing a plant-based lifestyle has change me and my life in many ways - some I can't seem to put into words. I am a new person and I...


Food or drink, it's both I think:Â Cold Spice Smoothie Bowl
The smoothie bowl was news to me until just recently, but what a fantastic idea! I often find myself in the kitchen, early morning, baby...


Why Im doing it: Sharing My Journey
People follow fitness regimens and workout for many different reasons. For health, physical benefits, physique improvement, social...


Veggie Dogs: Can Dogs be Vegans?
Making the transition to a plant-based lifestyle was the best thing I could have done for myself and my family - this is an...